Health ~ Soul

Health ~ Soul

Have a rock solid why.This is the most powerful ingredient in being able to stick to new habits, having a ‘why’ set in bedrock. Stay focused on all of the resources such as other habits you have successfully adopted, personality strengths such as discipline and creativity, and family support.

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Have a rock solid why.This is the most powerful ingredient in being able to stick to new habits, having a ‘why’ set in bedrock.
Stay focused on all of the resources such as other habits you have successfully adopted, personality strengths such as discipline and creativity, and family support.

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